Riverside Adventure Company is working with Amy Houseknecht to create some paddling opportunities that combine exercise for your body, with exercise for your mind and soul.
Embracing the planets and stars and our place in the Universe as part of being mindful.
Amy Houseknecht - your guide
Arguably, there is no prettier spot in Montour County to observe the upcoming STRAWBERRY MOON; than the Montour Preserve.
The planets and moon are not only amazing to gaze upon from this vantage point; but they also undeniably effect who we are, and how we experience our daily existence. We would like to explore those things with you.
This full moon paddling event will occur on Friday, June 2nd at 7:00 p.m.
Jessica Gerst
Clarity on Intentions” (“Ripening Fruit”)
How’s it growing? Healing energy circle with Jessica. Insights and reflections from participants on how things are going. Yoga poses for mental clarity, sound healing meditation. Reflective paddle with sharing and sound healing. Writing materials will be provided.
Below, you will find the itinerary and timetable for this event, as well as some words from Amy about what she does, and what she tries to accomplish in her time with folks who are open to stretching, breathing, and practicing mindfulness to fully embrace each day.
From Amy,
I feel nurtured and peaceful in nature, appreciative of the quiet space it provides us to be, connect, and create; I invite you to share in this space with me. “
Montour Preserve provides a scenic space to be. This adventure blends together the meditative bliss of kayaking/paddle boarding and yoga/meditation. On land we will explore breathwork techniques, gentle/yin yoga poses, and meditative sound healing. On water, we will explore movements combined with focused breathwork bringing awareness and relaxation to the body and mind.
During our time together we'll use our senses to consciously connect with nature and each other through shared experience and intentional movement.
Participants will need: yoga mat, blanket/towel, pillow, and the perfection of you!
“A quiet mind cureth all.” Robert Burton
Love loves through us~
Amy Houseknecht
What’s Included?
The timetable above gives the broad strokes, but more specifically:
Two hours of mindful stretching, exercise and paddling at the Montour Preserve
A beautiful moonrise, at a beautiful place, with open, friendly, introspective people
Light, healthy snacks and drinks
Vision Board
Paddling gear (if needed) with brief safety talk.
Two Guides to help you fully experience the event both body and mind.
A positive start to the only May 5th, 2023 Full Moon you will ever get in this life.
What’s not Included (that you might want)
A yoga mat, blanket or towel.
and if you forget…we’ll figure something out…
Part of the Woo-Woo Club series of events. Check it out!
Registration
The cost is $65.00 and you can use the button to register. We provide everything you need including boats, paddles, life jackets and Guides. If you have your own gear, it’s fine to bring it along if that makes you a more comfortable paddler. There is no discount for doing so, as our staff will still be helping get the gear to the launch location and doing he same amount of work as if we supply the gear.